My Holistic Services

What is Reflexology?       

Whilst the art of Reflexology dates back to Ancient Egypt, India and China, it wasn't until 1913 that Dr. William Fitzgerald introduced this therapy to the West as 'zone therapy'. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone.
In the 1930's Eunice Ingham further developed this zone theory into what is now known as Reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.
Reflexology is a complementary therapy that works on the reflexology points on the feet or hands to aid healing to the whole person not just the prevailing symptoms. Reflexology may also be carried out on the ears and face by specialised practitioners.

How can Reflexology help me?

Reflexology may be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
There is some suggestion that reflexology may aid:

• Hormonal Imbalances

• Fertility issues 

• sleep disorders

• Stress-related conditions

• Back Pain

• Headaches

 Reflexologists do not claim to cure , diagnose or prescribe.  Each session of reflexology works on an individual basis.
Many people use Reflexology as a way of relaxing the mind and body and counteracting stress.  Some doctors, consultants and other health care professionals recognise Reflexology as a well established, respected and effective therapy at an individual basis.
With ever increasing levels of stress, it is important people take more responsibility for their own health care needs.
Reflexology helps us to cope on a physical, mental and emotional level there by encouraging us to heal and maintain health in all areas of our lives.
Reflexology should not be used as an alternative to seeking medical advice

Who can benefit from Reflexology?

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions.
After having completed a course of Reflexology treatments for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being. 

Natural Healing    £30

When we work with Energy Healing and Reiki we see our Physical beings a form that is connected to and kept healthy by a constant flow of universal energy.

This flow can become weakened and even blocked when we are experiencing difficulties within our lives. As a result various symptoms may manifest such as tiredness, lethargy, illness and emotional imbalance.

Energy Healing / Reiki  utilizes this universal energy force which may precipitate changes in a person's physical, mental, emotional, and spiritual well-being. 

The ability of the therapist to sense and direct the flow of energy where needed may help to improve a persons health and sense of wellbeing.

The therapist will never judge or form an opinion of what is right for a person but will allow the Universal Energy to flow to where it is most needed with only the intention of being a pure clear channel for a persons highest good and to give unconditionally.

With training the therapist learns to become aware of and channel universal energy. 
To begin an Energy Healing /  Reiki treatment the therapist will start by placing their hands on the shoulders allowing the client to relax and the therapist to connect with the client and the Universal flow of energy. The therapist will then focus on any area of the body which has been highlighted as having a specific problem (such as a back problem) treatment may promote peace and relaxation helping to reduce stress and tension and  allow the body space and time to begin the self healing process.

At the end of the treatment the therapist will ensure you leave in a relaxed and happy state.

Hopi Ear Candling     £20

Hopi Ear Candles are an ancient and natural therapy originally used by the people of the Mayas and Native American Hopi Indian tribe. They provide a classic clearance therapy and can be used successfully for problems relating to the ear and head.

People who have experienced Ear Candles describe a soothing, liberating light sensation in the ear /head area. It also stimulates meridians energy points.
 It may helpful for:

• Excessive Wax

• Sinusitis

• Catarrh

• Headache

• Glue Ear